Pānga tahi & hunga

One-on-one & group therapy

Our versatile and skilled team are available to assist the recovery process in private and/or group therapy sessions.

Our comprehensive recovery programmes and therapies

Practicing connection with ourselves and others from the heart.

Positive therapy styles to build confidence/self-esteem and self-care.

Meditation can effectively manage overwhelming emotions.

We can unravel stuck energy and negative ties.

We understand that food is medicine, so our nutritional counsellor is available to guide nutritious food options and behaviours.

Here we offer a respectful place to connect body and mind.

Respectful body therapies to relax the nervous system and connect with our body.

Being outside in nature whilst utilising a therapeutic framework.

Engaging the mind, body, and spirit in a creative process, without the need to explain/verbalise.

It promotes deep relaxation and a space to heal.

Professional care in both the private and group therapy sessions.

Whakapā mai