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Who is Ruby Retreat Wellness for?

Ruby Retreat Wellness is for individuals, groups and workplaces who want to connect to each other and themselves. The diverse set of therapies is designed to promote emotional wellbeing, community, communication, and physical health. We hope that the RRW experience will enhance one’s life and inspire change.

Some symptoms of emotional and physical disconnection could be:

  • Distracting oneself from reality by using screen time, food, alcohol, etc as a way to numb.

  • Difficulty being loving or affectionate with a family member or friend.

  • Not feeling content with work, family, relationships, etc.

  • Unable to focus for long periods of time.

  • Inconsistent mood.

  • Physical health issues.

  • Lack of joy in life.

  • Adverse sleep patterns.

  • Feelings of shame.

  • Weight fluctuation.

  • Inability to be present.

  • Forgetfulness.

Whakapā mai

We would love to hear from you