Professional care in both the private and group therapy sessions.
Team
This is our team
My learning journey has included studying nutrition, herbalism, social services/human welfare and in 2024 I will begin a post-grad in mental health and addiction. However, I am mostly experienced in addiction, being in recovery myself for 13 years. During this time my experience has shown me how important it is to recover on all levels, this is why my studies have been so vast.
I have been dreaming of setting up retreats for addicts, like me, for years and I’m excited to get to this point. So whether it is nutritional, naturopathic, yogic or an addiction consult I will bring my all, including my humanness.
Book a counselling session clicking on the icon below!
At Ruby Retreat I will offer trauma-informed yoga and reiki/massage treatments.
In my role as a health coach, I have supported people with eating addictions and thus supported on both a practical and emotional level. The magic of truly listening and giving empathy to people - as opposed to giving advice and wanting to ‘fix’ someone’s problem - is a profound experience for me.
I am passionate about empowering people about their lives and that is why I am excited to be involved in Ruby Retreat where I will be working both in groups and individual sessions.
I am passionate about empowering individuals to become their true authentic selves and at Ruby Retreat, I hope to do this, in group work and private sessions.
I am looking forward to sharing meditation at Ruby Retreat, working in groups, privately and in nature.
I have worked with the Breath and the Mind ever since. I completed an initial Breathwork 6-month course in 1986. I have since studied the Breath and Breathwork techniques internationally and found out all I could about working with the Breath psychotherapeutically. I completed several years of intensive training in the USA and Europe. I have also done extensive training in Family Constellation work.
Breathwork is incorporated into my general practice as a key component of healing and exploration. There are many ways in which Breathwork may benefit my clients. Most important of all is that it opens them up to their deeper self and enables insights that are beyond the mental plane.
Breathwork cleans out the internal energy pipes, you might say, and leaves one a place of clarity and peace.
I look forward to meeting you on your journey to wellness. During the retreat, I will be working in a mentor/support role and helping to facilitate 12 step work.
The NADA protocol is a prescribed acupuncture treatment where needles are placed in five points in each ear and participants sit quietly for 30 to 45 minutes.
A few years later, I volunteered for the Cover Project, an acupuncture and mindfulness-based initiative that provided ear acupuncture for incarcerated veterans of the US military who suffered from addiction and PTSD. This weekly stint in the San Francisco jail system was unbelievably heartening. At first, the guards seemed skeptical of our role at the jail and reminded me each week to “not get in the way”. After a couple of months, guards began opening up and explaining how profound the acupuncture has been for the wards of the jail that received the treatments. The inmates echoed the same sentiment. Eventually, guards started scheduling their break time to participate in the acupuncture sessions alongside the inmates. This was a first for the jail, a setting where guards and inmates participated in activities alongside each other.
Although most of my time as an acupuncturist has been spent in private practice, it is my experience in the ear clinic and later, the Cover Project, that has been among the most inspirational and rewarding of my career.
At the Ruby Retreat, I will offer the NADA protocol to treat participants in a group setting. Anyone who is shy of needles or prefers not to get ear acupuncture is welcome to join if only for a quiet space to reflect or meditate.
Whakapā mai